Maintaining a healthy work-life balance is essential for overall well-being. Here are some tips:
Establish clear boundaries between work and personal time. Communicate these boundaries to colleagues and family.
Make time for self-care activities that rejuvenate you. Whether it’s exercise, hobbies, or relaxation, prioritize your well-being.
“You will never feel truly satisfied by work until you are satisfied by life.” - Heather Schuck
Don’t overcommit yourself. Learn to say no to tasks that do not align with your priorities or values.
